Private sauna suite
A calm, dedicated space for heat therapy as part of your recovery rhythm.
Service pathway
Contrast Therapy
A private sauna, cold plunge and contrast suite, a calm, hospitality-led recovery experience designed for guided use.
What to expect
Coming soonCold plunge
Guided cold exposure to support recovery, circulation and resilience.
Hospitality-led contrast sessions
Considered details throughout, from robes to recovery drinks, so every visit feels unhurried.
Who it's for
Anyone building a recovery routine around heat and cold exposure, from busy professionals to athletes managing training load.
Included within Essential, Restore and Perform memberships once live
Join the WaitlistExplore the other pathways
$1100 places only
Become a Founding Member of Ayus Clinic
Reserve your place for early access, priority booking and a guided wellness pathway, with your rate locked at £240/month for 24 months once deliverable.